Matching Tea with Food

Exploring the world of connoisseur-level teas is as intoxicating as that other beverage: Wine. For wine lovers, the current fashion is not to insist that whites pair up with poultry nor drink only reds with meat. This has led to many adventuresome pairings and new taste sensations.

Fortunately, teas pairings are also open to exploration. Anyone who says blacks are only for entrees or that greens must stand alone, haven't had the pleasure (or perhaps the opportunity) to pair a wide variety of teas with every part of a menu.

Greens like Dragonwell or Sencha are wonderful with seafood or fish fillets, salads, or chicken. Blacks like Ceylon or Assam from India are soft accompaniments to beef or steak dishes or spicy foods from Mexican, Italian, or Indian cuisine. Although it is traditional to have Oolongs with Chinese dishes, one may argue that rich black Yunnan or Keemun teas offer more complexity and layers to the experience of tea pairings.

Formosa Oolong and Pouchong teas seem to demand solo drinking, quiet, and something restful to look upon. However, oolongs are delicious in many foods. Try them to flavor liquids used for cooking rice or grains. They add a wonderful punch, and like all tea, no calories, sodium, or sugar!

For desserts, seek out the chocolatey essence of a Golden Monkey. This exquisite Chinese tea is hearty, rich, and tastes perfect when infused into baked custards, chocolate cakes, or drunk as a beverage with a rich dense strawberry shortcake. Assam is another rich black tea that complements chocolate desserts yet is a surprising foil against lemony or custard dishes.

As a digestive, nothing is better, more satisfying or more calming than an aged Chinese Pu-erh, the darker, the stronger, the better. The only intentionally aged tea, it is particularly good after a multiple-course feast like a Thanksgiving or similar heavy holiday meal. If you're a milk-and-cookies snacker before bedtime, try a Fruit Sangria herbal infusion instead. You'll sleep better, and will wake up feeling great.

Contributed by Diana Rosen, author of THE BOOK OF GREEN TEA and COOKING WITH TEA by Robert Wemischner and Diana Rosen. Diana also edits TEA TALK, a newsletter on the pleasures of tea. She is available for your comments at TEATALK@AOL.COM.